Moving and Cancer

Problems and Saviors 

     I haven't posted in a while. I've moved from an apartment to a house, which my husband and I bought. I've started a new job. I've offended some people, because, apparently, the truth hurts. And I've learned quite a few more things. 

     A writer needs social interactions to develop good characters. Being off work for a year and a half and generally only having social interactions with my husband and immediate family made me a little abrasive, I suppose. It's not hard, even in the least, to offend some people. Now, to develop good characters, one needs to know a few characters, even those who get offended by the smallest things. Personally, I don't like some people and would be just fine not knowing a lot of them, but I have to admit, they liven up the diversity in my characters. I guess that's the silver lining.

     When you're looking for a house, you tend to look for things you'd like. When we were looking for a house, we looked at a lot of them that had some major problems. Most of them had a moldy smell in the basement, huge cracks in the walls, really odd layouts, or other rather disturbing signs of huge problems. An important thing for me was a good-sized kitchen - we could have saved a lot of time if the realtor had shown us the kitchens first. Now, I'm not super satisfied with the kitchen we ended up with, but I am satisfied with the house we are now living in. Though it is a bit small, and though the layout isn't the best possible, logical thing on Earth, it fits our needs and is pretty nice. We like it. Now, the radon problem we didn't know we had until after we bought the house is a little of a stinker, especially since it's quite expensive to fix and/or handle. It's not too bad - there are many places which are much worse - but radon is the second leading cause of lung cancer. So, it's not something you can just let go and expect to never come back and bite you. That's something that has a good chance of doing that. 

     Now, the new job. Haha, the new job. Well, I have the best boss in the world, and he makes the going worth it. That's all I'm going to say: my boss is the best, and that makes the world of a difference. 

      To finish, I'm sorry I can't blog as much. I just don't have as much time as I did before. I will try to keep up, but forgive me for being not as involved online as I was at one time.

Happy Housekeeping!

5 Steps to Curing Heartburn

A Natural Cure for Hot-Wings Heartburn

   We all suffer from occasional heartburn. Some of us down a few pills to get rid of it, others swallow some Pepto-Bismol, without knowing or caring that the continued use of over-the-counter medicines can cause other problems. People like me sometimes get on their smart phone and ask the internet about some things to try to get rid of it naturally. In this post, I'm going to share with you how to cure your own heartburn for sure!

Image from http://www.ioonos.com/heartburn-remedies

   First, let's  realize what causes heartburn: Acid. Yes, something that's always in your tummy, but not always angry at you. Next, why otc medicines work: They calm the acid. Yes, I know, pretty basic and probably obvious stuff, but important for understanding why the natural things I'm going to share with you really work. Also, let us recognize why heartburn should be defeated: letting heartburn go untreated can lead to greater health problems, such as ulcers.

   Now, to the steps to making your occasional heartburn a thing of the past... 

Step 1: Know everyone's body is a little different from everyone else's body. The genius ideas other people have to cure their own heartburn may be goofy, but if they work for them, they work, just probably not for you too.

Step 2: Identify your triggers. Though this step is optional and sometimes difficult to do, it is helpful to know the enemy, whether you decide to keep sleeping with them or not. 

   We all have our own triggers, the things that set off our heartburn. We may share some with one another, such as hot wings, but we are all a bit different. For instance, pizza sets off my father's heartburn, but not mine, and we both share coleslaw as a trigger, though it only causes heartburn for me 50% of the time. Just because tomatoes are your mother's trigger, does not mean they are also yours. Find your triggers. Avoiding them could be the solution to your heartburn problems. 

   For information on the top ten heartburn food triggers, visit this link. 

Step 3: Have dinner or a snack. This step may seem redundant, but heartburn is not exclusively caused by food. Medicines can cause heartburn, especially the types that say on the side of the bottle to take them with food - if you forget to take them with your dinner, have a substantial snack to keep the acid from getting angry at you (a slice of bread or two usually does it for me, but I usually opt for something tastier). Hunger can cause heartburn too, I've learned; sometimes I get heartburn instead of hunger pains, for whatever reasons. 

Image from www.futureshipwreck.com

Step 4: Chew. No, not the tobacco kind, but the gum kind. The tobacco kind results in greater problems, like cancer. Chewing gum however, is harmless, except to your heartburn - unless you have TMJ, and if you do, skip this step. Chewing increases saliva production, you swallow the saliva, and within minutes, your heartburn may be cured by the saliva calming the acid in your stomach. It works for me!

Step 5: When devouring your trigger, soften the blow. This one may take some thinking on your part, but keep in mind it may be worth it. This is a lot like the "take this medication with food" thing. Take something that is likely to balance out the acid content (or otherwise angry-acid-making content) and add it to your trigger. 

   For example, my Dad decorates his pizza with honey. I would never try it, since pizza doesn't give me heartburn and I'm not crazy about honey, but it works for him.

   If you find someone who has one of your triggers, and they have found something that works for them, then I say go ahead and try whatever may work. If it's the same trigger, the solution for someone else may work for you too, though it's a little unlikely.

     Now you know what can help you leave your heartburn in the past. Of course, if you suffer from more than just occasional heartburn, you may have more serious problems and should see your doctor. This blog post is in no way a substitute for treatment for more serious things than what is truly occasional heartburn. 

   Your question when you came here was: How do I get rid of the pesky heartburn I get every once in a while? If this wasn't your question, you probably need to seek professional help. Now, I have a question for you: What are your triggers, and what do you use to soften the blows? Because, admit it, we're not going to stop eating our favorite foods. And the others who are going to read this post are not going to want to think for themselves, though they should, and are going to be looking for ways to soften the blows in the comments below. So, here's an opportunity to help each other out. Leave a comment below to help out someone who may have a trigger in common with you, and enough body chemistry in common to share the cure as well.

Life and Death

When Is It the Right Thing to Euthanize Your Pet

   Today's a sad day. When I went to clean out Scarlet's mouth this morning, I realized she has to be suffering. Scarlet is our snow corn snake, for those of you who may not have read my last post. She's had a respiratory infection this spring and more recently mouth rot, and though those two things have seemed to have gotten better with the care of a vet, special treatment, and medicine, she still seems like she's getting worse. 

   Her condition got me to thinking about what my husband's been trying to tell me he thinks we need to do. Until this morning, I couldn't even think about euthanizing our pet. I admit, I am one for the lame duckling - I am one who holds out hope until I see that there's no hope left - but at what point is it the right thing to do? 

   I know people euthanize their pets all the time. I know animals at the pound get "put to sleep" when they become too burdensome or whatever. But what determines when to let go and end a pet's suffering, especially when you can't be 100% positive that they are suffering? Is it when the pet has cost too much money, more than they are worth? Is it when the owner thinks they cannot be saved even with vets and special treatments and medicine? Is it when their medical care is too expensive for the owner? Is it when they are thought to already be on the brink of death? What conditions have to be met for it to be the right thing to do? Does it only depend on the person who's caring for the animal?

   Scarlet may be a snake, but she's our pet. I don't know how my husband feels about our pets, but I feel like I'm a kind of mother to them. I love them. I love Scarlet. But she's lost color in her eyes and tongue, which have both become duller or more whitish. She's lost her healthy shape and has a few concerning lumps on the second half of her - though I've considered these lumps may be unfertilized eggs that she can't let go of and I've tried techniques that would help her pass them, these lumps are darker in color than I think eggs would be. She's become pretty lethargic and feels light and limp when I pick her up to care for her. The last time we fed her, she threw up everything and hasn't eaten since. 

   She has cost us more in medical bills than we could get two new snakes for, but I don't want to trade her for two new snakes. I want her to get better and be healthy again, though I know her chances are becoming slimmer by the day. I want to take her back to the vet, but there were so many unanswered questions the last time I took her, that I think maybe the underlying cause of her recent illnesses is a mystery even to our vet. I don't think the vet can help her any more than she already has. 

   So, I'm asking you, you who are reading this: at what point should I let go and admit that it's her time? When is "putting a pet to sleep" the right thing to do?

Anxious Neat Freak

Is It Bad to Be a Neat Freak?

     As I was watching one of my favorite shows this morning, I realized that maybe Danny Tanner wasn't as crazy as he was supposed to be on Full House. Though I'm sure the dad of the Tanner household was supposed to seem Obsessive Compulsive sometimes, probably meant to be a part of his anticipated Post Traumatic Stress from losing his wife to a fatal car accident and being left to raise three young daughters all on his own, I've suddenly realized from watching the episode I did today that Danny wasn't just trying to fill a void in his life with his obsessive cleaning. Watch the clip below so you know what I'm talking about. 

     As you can tell from the above video, it does seem at times that Danny is obsessed with cleaning. But as the character says so himself, he's always been a neat freak, and it has nothing to do with him being a single dad or PTSD. Danny Tanner may have been a little crazy at times, but his cleaning was embedded in his genes. And though he was a fictional television character, we can learn from his example.

     Now don't get me wrong - being a neat freak isn't for everyone. But some need a clean environment for their mental health. A clean living environment reduces stress, and when over-stressed, as I'm sure Danny was at times, it's natural to look for ways to reduce the anxiety. So when Danny's in Karen's apartment after their wonderful date and he finds that her apartment is a pig sty, the stress of the situation, of finding that he's once again dating and unsure of everything, causes him to need to clean. Sure, it's a little embarrassing and creepy for Karen, but Danny finds he needs a clean environment and making that happen reduces his stress.

     What can we learn from Danny Tanner being a neat freak? Though his cleaning seems pretty obsessive sometimes, it's a little like biting nails or chewing gum, neither of which Danny did very often, if at all. Cleaning was his stress-reliever. It just happened to help reduce others' anxieties too, to live in a clean environment.

     I've noticed becoming a little less of a neat freak since I started taking my anti-anxiety medication. I've also reduced the frequency of how often I bite my nails, how often I get sick with colds and stomach viruses, and how often I have my evil hiccups. Reducing the amount of stress in one's life can have multiple positive effects. So cleaning and living in a clean environment in effect can have multiple benefits for you and your family. Being obsessed with cleaning is just a stress-reliever and an unconscious attempt to relieve anxiety. 

     What are your personal habits that you think help to relieve stress? Share in the comments and I'll let you know whether I think they are healthy or signs of an illness that needs attention.